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The Longevity Handbook

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The Longevity Handbook Flying Crane Kung by Sheng Yun:

Flying Crane Kung consists of five exercises of both Quiet and Active Chi Kung to enrich mind, body and spirit, improve physical health, and aid longevity. This text explains the discipline.

  • Series: Flying Crane Kung
  • Paperback: 159 pages
  • Publisher: Weiser Books (June 1, 1999)
  • Language: English
  • ISBN-10: 1578631084
  • ISBN-13: 978-1578631087